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LIVE BALLA

An educational blog for anti-stress beauty, wellness, and self-care.

What Are Adaptogens and Are They Good for Your Health?

July 2024

Stress protective adaptogens like schisandra and ashwagandha can help boost your body’s resistance to physical, emotional and environmental stress. Here's what to know.

woman holding brush and hand full of hairs

The Top 5 Foods to Prevent Hair Loss

July 2024

Wondering what foods to eat to stop hair loss and thinning? In this article we talk about the top 5 foods for hair health and growth.

How Do You Fix a Patchy Beard?

June 2024

Struggling with a patchy beard? Check out these expert tips for transforming your beard from patchy to full.

woman suffering from Telogen Effluvium hair loss

What is Telogen Effluvium & How to Treat It

May 2024

What is telogen effluvium and how can you fix it? We answer your biggest questions on causes of common hair loss and how to treat this.

Six Ways Stress Can Affect Your Hair

May 2024

The impact of stress on hair and scalp health is often underestimated. We delve into six significant ways that stress can impact your hair health and steps you can take...

Green Tea for Hair: Benefits for Hair Growth and Hair Loss Prevention

April 2024

Green tea, rich in antioxidants like EGCG, helps inhibit the activity of DHT, a hormone implicated in hair loss, promoting healthier hair follicles. Its anti-inflammatory properties protect against oxidative stress,...

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