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LIVE BALLA

An educational blog for anti-stress beauty, wellness, and self-care.

Beauty Principles

Self-Care Fundamentals

Bioactive Botanicals

Lack of Sleep and Hair Loss: The Effects of Poor Sleep on Your Hair Health

March 2025

Learn how sleep deprivation affects hair growth and how adaptogens can help.

How to Relieve Stress for a Woman: A Holistic Guide to Cultivating Calm

February 2025

Discover how to relieve stress for a woman with natural, holistic strategies. Reduce stress and reclaim your glow.

Yoga for Stress Relief: How It Helps Your Mind, Body & Even Your Hair

February 2025

Discover how yoga for stress relief can calm the mind, relax the body, and even support healthy skin and hair.

Batana Oil for Hair Growth: Separating Fact from Fiction

January 2025

Explore the facts about batana oil for hair growth.

What is Stress? Understanding the Silent Impact on Your Mind and Body

January 2025

Stress is a natural part of life, but in our fast-paced modern world, it has become a daily companion for many. While short bursts of stress can motivate and protect...

cup of stress relieving lavender tea next to herbs

Teas for Stress Relief: A Holistic Approach to Hair and Scalp Health

December 2024

Discover the power of teas for stress relief and how they can support your hair and scalp

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