The 12 Best Essential Oils for Anxiety and Stress Relief September 2024These are our favorite picks for essential oils that reduce stress, bring calm, and improve mood.
What Are Adaptogens and Are They Good for Your Health? July 2024Stress protective adaptogens like schisandra and ashwagandha can help boost your body’s resistance to physical, emotional and environmental stress. Here's what to know.
Green Tea for Hair: Benefits for Hair Growth and Hair Loss Prevention April 2024Green tea, rich in antioxidants like EGCG, helps inhibit the activity of DHT, a hormone implicated in hair loss, promoting healthier hair follicles. Its anti-inflammatory properties protect against oxidative stress,...
How to Do a Tea Hair Rinse for Stronger Thicker Hair February 2024Different types of teas offer unique properties, targeting various hair and scalp concerns. Learn how to make a tea hair rinse for healthier, longer hair.
Nourishing Roots: Ayurvedic Hair Oil and the Stress-Relief Benefits of Ashwagandha December 2023If you’re living a fast-paced and stress-out life, you’re not alone. Stress is a common companion for many of us, and it can take a toll on both your mental...
Holy Basil: Harnessing Ayurvedic Herbs for Hair Growth and Scalp Health November 2023In recent years, the popularity of Ayurvedic herbs for hair growth and scalp health has soared. Among the many revered botanicals, holy basil (Ocimum sanctum) has garnered attention for its...