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LIVE BALLA

Expert anti-stress self-care, beauty, and wellness insights for women thriving through change.

Green Tea for Hair: Your Ultimate Guide

November 2024

Discover the benefits of green tea for hair health: Combat stress, support growth, and protect against hair aging and pollution.

The 12 Best Essential Oils for Anxiety and Stress Relief

September 2024

These are our favorite picks for essential oils that reduce stress, bring calm, and improve mood.

What Are Adaptogens and Are They Good for Your Health?

July 2024

Stress protective adaptogens like schisandra and ashwagandha can help boost your body’s resistance to physical, emotional and environmental stress. Here's what to know.

Green Tea for Hair: Benefits for Hair Growth and Hair Loss Prevention

April 2024

Green tea, rich in antioxidants like EGCG, helps inhibit the activity of DHT, a hormone implicated in hair loss, promoting healthier hair follicles. Its anti-inflammatory properties protect against oxidative stress,...

How to Do a Tea Hair Rinse for Stronger Thicker Hair

February 2024

Different types of teas offer unique properties, targeting various hair and scalp concerns. Learn how to make a tea hair rinse for healthier, longer hair.

Nourishing Roots: Ayurvedic Hair Oil and the Stress-Relief Benefits of Ashwagandha

December 2023

If you’re living a fast-paced and stress-out life, you’re not alone. Stress is a common companion for many of us, and it can take a toll on both your mental...

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