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LIVE BALLA

Where stress science, beauty, and daily ritual meet — thoughtful guidance for women navigating life’s transitions.

LIVE BALLA takes its name from the Sanskrit word bala, meaning strength and vitality — the foundation of our approach to stress-resilient beauty.

Beauty Principles

Self-Care Fundamentals

Bioactive Botanicals

cup of stress relieving lavender tea next to herbs

Teas for Stress Relief: A Holistic Approach to Hair and Scalp Health

December 2024

Discover the power of teas for stress relief and how they can support your hair and scalp

Green Tea for Hair: Your Ultimate Guide

November 2024

Discover the benefits of green tea for hair health: Combat stress, support growth, and protect against hair aging and pollution.

The 12 Best Essential Oils for Anxiety and Stress Relief

September 2024

These are our favorite picks for essential oils that reduce stress, bring calm, and improve mood.

What Are Adaptogens and Are They Good for Your Health?

July 2024

Stress protective adaptogens like schisandra and ashwagandha can help boost your body’s resistance to physical, emotional and environmental stress. Here's what to know.

Green Tea for Hair: Benefits for Hair Growth and Hair Loss Prevention

April 2024

Green tea, rich in antioxidants like EGCG, helps inhibit the activity of DHT, a hormone implicated in hair loss, promoting healthier hair follicles. Its anti-inflammatory properties protect against oxidative stress,...

How to Do a Tea Hair Rinse for Stronger Thicker Hair

February 2024

Different types of teas offer unique properties, targeting various hair and scalp concerns. Learn how to make a tea hair rinse for healthier, longer hair.

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